Imposter syndrome, also called perceived fraudulence, involves feelings of self-doubt and personal incompetence that persist despite your education, experience, and accomplishments. To counter these feelings, you might end up working harder and holding yourself to ever higher standards. This is defined by: https://www.healthline.com/health/mental-health/imposter-syndrome#:~:text=Imposter%20syndrome%2C%20also%20called%20perceived,yourself%20to%20ever%20higher%20standards.
Being part of Healthcare for over 25 yrs, I have come across so much of these downers, self-inflicted hammers⚒️. I have come to learn that letting go of things that have you suffer and have deep negativity in your work/life, you must set limits of your feelings and love yourself 🥰🤗🧘🏻♂️🪷🕉️
Pablo Hernandez
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Imposter Syndrome
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