Hello Fellow Developers & Codenewbies 👋,
It has been a while since the last time I wrote, so it's good to be back!
Where have I been?
6 weeks...
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Nice Article Ayu.
I definitely agree with you on everything here, some me time and healthy habits and hobbies are deinitely a great boost with creativity and being able to learn especially in coding.
Keep up the good work
Thank you, Malcolm! Also for reading 😊
I enjoyed reading your article and understand what you mean about using pomodoros for coding. Sometimes I also end up in a flow state after that first 25 minutes and forget to take a break 😄. I need to remember that those breaks are super important for the brain to stop and process things in a big picture perspective.
Thank you, @ana ! 😄
Glad that you enjoy reading it!
Yes, we tend to forget to take break. It's like, "oh, a little bit more...", then it's already 2 hours later 😂
Building healthy habits is essential for developers to maintain long-term productivity and well-being. Just like Arthrogenix supports joint health and mobility, developers need to prioritize ergonomics, regular movement, and mental wellness. Taking breaks, stretching, and using science-backed supplements can enhance focus, reduce strain, and sustain peak performance in coding and development. View Supplement Info
As developers, we often spend long hours sitting, which makes building healthy habits essential. Simple changes like taking regular breaks, stretching, staying hydrated, and setting up an ergonomic workspace can make a huge difference. Many ignore posture until discomfort appears, but it’s smarter to act early. In fact, when you find posture help, you reduce long-term risks like back and neck pain while boosting focus. Consistency with small daily routines is the key to staying healthier and more productive.
Your post really resonated with me — I’ve been trying to build healthier work-life habits too, and it’s amazing how small changes add up. For me, even something as simple as using GET PETTIN in my morning routine gives me a consistent boost to stay focused without burning out. Pairing that with regular breaks and earlier sleep has made a big difference in both my coding and overall energy.
Video games are definitely helpfull in releasing stress! 😄
Yeah, some countries are still not ready to go back to normal 😥
Hang on a bit there! 🤗
Thank you, Aniebiet! 😄