I recommend you a book: Overcoming Perfectionism (by Shafran, Egan, Wade).
It helped me a lot and has a scientific background.
I can share you a PDF of the book, just let me know.
Thank you so much for reading and for recommending the Overcoming Perfectionism book, Alaz! This is definitely something that sounds like it will be helpful on the coding learning journey 🤣 I'll be looking it up for sure.
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