I think coding anxiety is real. I've been self-studying for the past six months. I usually study after I get home from work. There is a lot to learn and I feel that anxious that I don't know enough to get involved in any coding projects. So, I try to look for more resources to supplement my learning. It just built more anxiety in me. Reading the article helped me to understand that there are many other developers out there who feel or felt the way I do about coding.
I agree that it's best not to keep my working hours within 40 hours per week. Being exhausted won't help and won't last very long either. I feel that this applies to self-studying as well.
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