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Discussion on: [On-Demand Talk] A Programmer's Guide to Mental Health

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yuridevat profile image
𝕁𝕦𝕝𝕚𝕒 👩🏻‍💻

Thank you so much for sharing your experience with burnout. This makes me realize how important it is to talk about this topic and I should do so too.

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fillis34 profile image
Fillis34

To always be in the resource, you need to be able to switch your attention. You need to learn to do this before your work upsets you. A good example of this is to use onex bed. Such sites help to relax and get a positive boost from winning bets or playing online.This is important for psychological comfort.