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Thanks @fizzybuzzybeezy , I understand that and how challenging it can be for you. But there are ways you can still do this. I like the idea of creating a Today I Learned section on your website. It's not necessary unless you want to do it. I think of it a library of knowledge for myself that I can always come back to and if it helps other people that find it then that's a plus.
I think keeping a log of things you learn and adding to your website (i see a good opportunity of automating this) is a good way to stay consistent and to stay motivated you have to keep in mind that this is your way of keeping a log of your knowledge so you don't forget.
Exactly the same way you follow up with questions you post on forums.