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Discussion on: [Keynote] A Fireside Chat with Kelsey Hightower

timdehof profile image

yes, I feel the same way but what helped me was just talking to a professional and decussing ways to overcome them. In addition, I think reading this book called "Feeling Great" by Dr. David D. Burns,M.D. has helped me feel better and gave me solutions on dealing with my issues.

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juadeb1 profile image

Thank you. Checking it out.